Sound Journeys

Sound and vibration offer a gentle and therapeutic way to support the body’s natural capacity for healing and balance. Through the use of instruments such as crystal and Tibetan singing bowls, chimes, drums, and my voice, the vibrations of sound help calm the nervous system and guide the mind into a state of relaxation.

From a therapeutic perspective, sound and vibration work through a process called entrainment—where rhythmic frequencies help bring the brain, heart rate, and breath into coherence. This synchronization supports parasympathetic activation (the body’s rest-and-repair response), allowing physical tension to soften and emotional energy to move more freely. Many people experience improved sleep, lowered anxiety, and an overall sense of clarity and wellbeing following a session.

Working with sound within an intentional and sacred container can open the way for ancestral communication, for insights to emerge from our deep inner knowing, and for rejuvenation at a cellular level.

Sound Ceremonies combine the healing vibration of sound with sacred intention. As we begin, I call in the support of Great Spirit, the directions, the elements, our benevolent allies, and our healed and well ancestors. Creating a safe container that will support us as we journey together on the soundwaves and in the silence between the notes.